Is Your Suppressed Fear Making You Sick?

Is Your Suppressed Fear Making You Sick?

As the mind goes, so goes the body.  Whatever happens in your body, it happened in the mind first.  When you spend your time and put your power into worrying, you are actually inadvertently attacking yourself, and your body follows suit.  Your body becomes weakened,...
Love on the Rocks?

Love on the Rocks?

If you are not receiving or giving adequate love in your life, then the body connection is that you are not assimilating your vitamins properly, and vice versa, if your body is out of balance due to chronic stress, improper diet, or toxicity, and you’re not...
Self-Esteem Stew

Self-Esteem Stew

Self-esteem stew.  Doesn’t that sound good?  What is self-esteem stew, exactly?  It’s actually a soak… or a bath… or a purely divinely blissful soup that you treat your physical and energy bodies to.  How about taking a time-out for yourself,...
What is YOUR Reason Behind Your Weight?

What is YOUR Reason Behind Your Weight?

Let’s talk about weight.  Everybody talks about gaining it or losing it.  Is your body at your ideal weight?  Why not? Chances are, you don’t really know the answer to that.  You might believe it’s because you eat too much, or that you don’t...
Valor, Pain Relief, and Self-Esteem

Valor, Pain Relief, and Self-Esteem

A few years ago, I had the worst herniated discs in my back which caused the most intense pain in the lower half of my body that I could have ever imagined.  It took seven doctors to finally recognize that all the pain was being caused by a severely herniated L4/L5...
Do You Need More Iodine?

Do You Need More Iodine?

Iodine is very important nutrient that we all need, that we just don’t hear a lot about.  What happens to our physical health when we’re deficient in it, however, leaves us wondering why more people aren’t talking about it. What are some symptoms of...
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