Feeling Judged? Take Your Power Back

Feeling Judged? Take Your Power Back

Judged!  Ever feel like you’ve been judged by someone?  You know, that really uncomfortable feeling that triggers all sorts of self worth and self esteem issues?  Have you ever wanted to shout at someone, “Stop judging me!”  This has been one of my...
Love Yourself – You Are Enough

Love Yourself – You Are Enough

Love yourself.  It almost sounds cliche, doesn’t it?  It seems like everyone everywhere is telling you to love yourself.  Do you?  Do you love yourself?  What does that even mean, anyway?   Personally, that is my journey in this life:  learning to love...
Why I Love Jealousy

Why I Love Jealousy

Most of us are taught that jealousy is a horrible thing.  Something to be denied and resisted, something petty, stupid, and not to be indulged in.  We’re even hounded by many of the self-help and spiritual gurus out there not to feel jealous, but to feel happy...
At A Glance: 30 Traits of an Empath

At A Glance: 30 Traits of an Empath

Reblogged from TheKnowing1.  One of the best articles I’ve read about what it is to be an empath.  If you think you may be empathic – or even if you just think you might be losing your mind – this article is a must-read for you.  ...
Know Your Self, Trust Your Self

Know Your Self, Trust Your Self

Have you ever had an experience in which someone said things to or about you that felt very insulting and hurtful?  It’s quite likely that you have had that experience at least once in your life.  Can you remember how you felt to be on the receiving end of an...
Manifestation Exercise

Manifestation Exercise

Today I’ve got a manifestation exercise to share with you.  I invite you to do this exercise for yourself and keep a journal to record your results.  Don’t worry – this isn’t hard work.  It’s fun!  However it does take a few minutes of...
Is Your Suppressed Fear Making You Sick?

Is Your Suppressed Fear Making You Sick?

As the mind goes, so goes the body.  Whatever happens in your body, it happened in the mind first.  When you spend your time and put your power into worrying, you are actually inadvertently attacking yourself, and your body follows suit.  Your body becomes weakened,...