Discover You
Reclaim your authentic SelfIn this life, most of us lose our way. We have wounds that get stuck in our nervous system, most often before we can even remember or verbalize what overwhelmed us and got stuck as wounds that get triggered, wounds that stop us from moving forward, wounds that keep us feeling small, lost, and helpless.
I am here to help you dig through those layers so that you can once again discover you, reconnect, integrate, and live your fullness and wholeness as who you truly are.
Latest Blog Posts
The Trick to Manifesting Is…
Excerpt taken from my book: "The Space Between - An Inspirational Tale of the Journey out of the Ego-Mind and into Spirit" - Chapter 12: You Had it All Along It is the need to be, do, or have something that holds us back and keeps us out of our own power. ...
Detox Your Mind
Detox Your Mind and Heal Your Energy You need to detox your mind and heal your spirit – heal your energy – every bit as much as you need to detoxify your physical body. In fact, it is even more important to detox your mind than anything else! One thing that modern...
What in the Heck are Subconscious Programs?
Most of us tend to live our lives on auto-pilot, having no idea that we’re in vibrational misalignment with the things, people, and circumstances we desire. What we don’t realize is that we have a “switch” mechanism, and changing our lives is as simple as finding and...
Every Time You Worry You Are Making a Choice to Suffer
Worrying is making a choice to suffer? Who would consciously choose to suffer? Not me. That’s just ridiculous. I hear that a lot. But then… they continue to worry. What is worry? Worry is an imagined state of that which has not happened. It’s only real in the...
Financial Freedom
What is the key to achieving true financial freedom? I’m going to tell you the secret: The key to your financial freedom lies in your inner connection to Spirit. Why? Because the essence of our inner beings – our connection to Source – is unlimited abundance, and...
Stress Relief
We all need help with stress relief. Stress can be defined in many ways, but here we’ll discuss stress as emotional, mental, or physical strain or tension. When it comes to healthy mind, body, and spirit, stress relief is absolutely essential. Did you know that...
Give Yourself Permission to Be Proud of Yourself
Do you know how awesome you are? Do you realize just how much you have achieved? Do you see everything you have? Or do you tend to get so caught up in focusing on what you think you’re lacking, that you don’t ever give yourself permission to let go of your quest...
Why We Are Miserable When We Don’t Get What We Want
Waaaaah! Remember that sound? You used to make it, once upon a time, whenever you didn’t get what you wanted. We all did, didn’t we. Oh yes, we all certainly did. We made that sound when we wanted to eat and didn’t get instant gratification. We made that sound when we...
It’s Always Darkest Before the Dawn
< p style="text-align: justify;"> Have you ever gotten to that place where you feel like everything is going against you, no matter how hard you try, or how much you do? Ever feel like you just want to throw in the towel and give up? I think it's safe to say...
