Discover You
Reclaim your authentic SelfIn this life, most of us lose our way. We have wounds that get stuck in our nervous system, most often before we can even remember or verbalize what overwhelmed us and got stuck as wounds that get triggered, wounds that stop us from moving forward, wounds that keep us feeling small, lost, and helpless.
I am here to help you dig through those layers so that you can once again discover you, reconnect, integrate, and live your fullness and wholeness as who you truly are.
Latest Blog Posts
Detox Your Mind
Detox Your Mind and Heal Your Energy You need to detox your mind and heal your spirit – heal your energy – every bit as much as you need to detoxify your physical body. In fact, it is even more important to detox your mind than anything else! One thing that modern...
What in the Heck are Subconscious Programs?
Most of us tend to live our lives on auto-pilot, having no idea that we’re in vibrational misalignment with the things, people, and circumstances we desire. What we don’t realize is that we have a “switch” mechanism, and changing our lives is as simple as finding and...
You Already Deserve to Accept Your Worth
What makes you worthy of being the person you want to be? What is it that makes you deserving of doing and having everything you want in life? Could you just take a couple of minutes, and ask yourself these questions? Take a few moments and think about this. And...
Every Time You Worry You Are Making a Choice to Suffer
Worrying is making a choice to suffer? Who would consciously choose to suffer? Not me. That’s just ridiculous. I hear that a lot. But then… they continue to worry. What is worry? Worry is an imagined state of that which has not happened. It’s only real in the...
Financial Freedom
What is the key to achieving true financial freedom? I’m going to tell you the secret: The key to your financial freedom lies in your inner connection to Spirit. Why? Because the essence of our inner beings – our connection to Source – is unlimited abundance, and...
Stress Relief
We all need help with stress relief. Stress can be defined in many ways, but here we’ll discuss stress as emotional, mental, or physical strain or tension. When it comes to healthy mind, body, and spirit, stress relief is absolutely essential. Did you know that...
Step Into Your Power
From the book: "The Space Between - An Inspirational Tale of the Journey out of the Ego-Mind and into Spirit," by Patricia Reed. Excerpt taken from Chapter 12: You Had it All Along One of the most important things you can ever learn is how to step into your power....
Why We Are Miserable When We Don’t Get What We Want
Waaaaah! Remember that sound? You used to make it, once upon a time, whenever you didn’t get what you wanted. We all did, didn’t we. Oh yes, we all certainly did. We made that sound when we wanted to eat and didn’t get instant gratification. We made that sound when we...
It’s Always Darkest Before the Dawn
< p style="text-align: justify;"> Have you ever gotten to that place where you feel like everything is going against you, no matter how hard you try, or how much you do? Ever feel like you just want to throw in the towel and give up? I think it's safe to say...
Do You Know How to Receive?
One of the biggest blocks I have found in people when it comes to achieving success in their lives is the inability to receive. After generations of programming passed down genetically, as well as picked up over the course of their lifetime, they believe that it is...
