Discover You
Reclaim your authentic SelfIn this life, most of us lose our way. We have wounds that get stuck in our nervous system, most often before we can even remember or verbalize what overwhelmed us and got stuck as wounds that get triggered, wounds that stop us from moving forward, wounds that keep us feeling small, lost, and helpless.
I am here to help you dig through those layers so that you can once again discover you, reconnect, integrate, and live your fullness and wholeness as who you truly are.
Latest Blog Posts
5 Tips to Help You Feel Excitement for Your Life
Not so long ago, I realized that I didn't feel much excitement for my life. I had recovered from the suicidal depression I went through, but even though I'd processed the grief following all my losses and a life full of trauma and abuse, I still found myself lacking...
Love Yourself – You Are Enough
Love yourself. It almost sounds cliche, doesn't it? It seems like everyone everywhere is telling you to love yourself. Do you? Do you love yourself? What does that even mean, anyway? Personally, that is my journey in this life: learning to love myself and...
7 Reasons Why Your Psychic Abilities May Not Be Working for You
So you're trying to develop your psychic abilities, but find yourself feeling frustrated because it's just not working out. No matter what you do, it seems like your intuitive side is just not responding. You feel like your dragging your feet, wheels just spinning,...
You’re Not Alone
You're not alone. I know how much it feels like you are sometimes. But you're not. And whatever it is that you're facing, you don't have to feel like you're going through it all alone. There is so much wisdom within you, and so much within others who are just...
Quantum Healing: The Inner Child and the Future Self
Just exactly what do the inner child and the future self have to do with quantum healing? It might first be beneficial to explain what quantum healing is, and where and when the inner child and future self exist. What is Quantum Healing? While I could...
Why I Love Jealousy
Most of us are taught that jealousy is a horrible thing. Something to be denied and resisted, something petty, stupid, and not to be indulged in. We're even hounded by many of the self-help and spiritual gurus out there not to feel jealous, but to feel happy for the...
10 Things You Can Do Right Now to Feel Good
Sometimes you need a quick fix - something you can do to feel good right now, in an instant, no thinking about it, no analyzing it, no working for it - just a good old fashioned "I NEED TO FEEL GOOD RIGHT NOW!" So what can you do? Last year I managed to get through...
Manifestation Exercise
Today I've got a manifestation exercise to share with you. I invite you to do this exercise for yourself and keep a journal to record your results. Don't worry - this isn't hard work. It's fun! However it does take a few minutes of your time, and it deserves your...
4 Subconscious Reasons Why it’s So Hard to Receive
In a previous blog post, I posed the question whether you know how to receive. The ability to receive has been one of the greatest challenges I've personally faced in my own life, and I've found that many others have blockages with their ability to receive as well....
At A Glance: 30 Traits of an Empath
Reblogged from TheKnowing1. One of the best articles I've read about what it is to be an empath. If you think you may be empathic - or even if you just think you might be losing your mind - this article is a must-read for you. 1. Knowing: Empaths just...
Know Your Self, Trust Your Self
Have you ever had an experience in which someone said things to or about you that felt very insulting and hurtful? It's quite likely that you have had that experience at least once in your life. Can you remember how you felt to be on the receiving end of an unkind...
Is Your Suppressed Fear Making You Sick?
As the mind goes, so goes the body. Whatever happens in your body, it happened in the mind first. When you spend your time and put your power into worrying, you are actually inadvertently attacking yourself, and your body follows suit. Your body becomes weakened,...
