Discover You
Reclaim your authentic SelfIn this life, most of us lose our way. We have wounds that get stuck in our nervous system, most often before we can even remember or verbalize what overwhelmed us and got stuck as wounds that get triggered, wounds that stop us from moving forward, wounds that keep us feeling small, lost, and helpless.
I am here to help you dig through those layers so that you can once again discover you, reconnect, integrate, and live your fullness and wholeness as who you truly are.
Latest Blog Posts
10 Things You Can Do Right Now to Feel Good
Sometimes you need a quick fix - something you can do to feel good right now, in an instant, no thinking about it, no analyzing it, no working for it - just a good old fashioned "I NEED TO FEEL GOOD RIGHT NOW!" So what can you do? Last year I managed to get through...
Manifestation Exercise
Today I've got a manifestation exercise to share with you. I invite you to do this exercise for yourself and keep a journal to record your results. Don't worry - this isn't hard work. It's fun! However it does take a few minutes of your time, and it deserves your...
What You REALLY Want
Ultimately there is but one True Desire – and that is to Be Who We REALLY Are. Any and every desire we have in life is but a symbol of that. ~Patricia Reed~ From: The Space Between – An Inspirational Tale of the Journey out of the Ego-Mind and into Spirit...
When You Take Away All the Ego’s Conditions… All That’s Left is Love
True Love from Source has no conditions. It simply Is. It is for all of us, without question, without catches, without fear, judgment, or any other conditions. It is only the ego that puts conditions on Love. What if we could just dig down underneath all those...
Know Your Self, Trust Your Self
Have you ever had an experience in which someone said things to or about you that felt very insulting and hurtful? It's quite likely that you have had that experience at least once in your life. Can you remember how you felt to be on the receiving end of an unkind...
Is Your Suppressed Fear Making You Sick?
As the mind goes, so goes the body. Whatever happens in your body, it happened in the mind first. When you spend your time and put your power into worrying, you are actually inadvertently attacking yourself, and your body follows suit. Your body becomes weakened,...
A Message from My Guides – for Us All
Enjoy this excerpt from my book, "The Space Between - An Inspirational Tale of the Journey out of the Ego-Mind and into Spirit." The following is from Chapter 23: The Way Home. It was a very important message from my guides - one that was meant to be shared...
In Lak’ech – I Am Another You
The Mayans used to say "In Lak'ech" in greeting to one another. Our translation of "In Lak'ech" is literally "I am another yourself." The Mayans always knew what so many of us are just beginning to become consciously aware of, and that is the Truth of Oneness - that...
You’re Not Alone
You're not alone. I know how much it feels like you are sometimes. But you're not. And whatever it is that you're facing, you don't have to feel like you're going through it all alone. There is so much wisdom within you, and so much within others who are just...
Are You Suppressing Anger?
Anger blocks Love. Manifestations of Love in your life include joy, gratitude, prosperity, love with others, good relationships, vibrant health, passion, success, feeling good... Anger does not always show itself in obvious form - we actually like to hide anger from...
Let Go of Your Emotional Attachments to Outcome
Have you ever felt inexplicably happy? Have you felt good for no logical reason, and felt like or perhaps even said to yourself, "oh no, this doesn't make sense.... better not feel happy, I don't have anything to feel happy about! Wait! I'm supposed to feel miserable,...
Self-Esteem Stew
Self-esteem stew. Doesn't that sound good? What is self-esteem stew, exactly? It's actually a soak... or a bath... or a purely divinely blissful soup that you treat your physical and energy bodies to. How about taking a time-out for yourself, and instead of...
