Discover You
Reclaim your authentic SelfIn this life, most of us lose our way. We have wounds that get stuck in our nervous system, most often before we can even remember or verbalize what overwhelmed us and got stuck as wounds that get triggered, wounds that stop us from moving forward, wounds that keep us feeling small, lost, and helpless.
I am here to help you dig through those layers so that you can once again discover you, reconnect, integrate, and live your fullness and wholeness as who you truly are.
Latest Blog Posts
An Excerpt from The Space Between – Chapter 2 – Clues
The following is an excerpt taken from Chapter Two of my book, The Space Between, entitled "Clues." I didn’t know it at seventeen, but everything happens for a reason. Without my mom’s illness, my religious background, and my witnessing of what appeared to be extreme...
Go Beyond Ignorance: Trust the Knowing that Comes from Your Heart
Some things are "Knowing" beyond the rational mind's version of knowing, which is actually ignorance and illusion. This is explained by my Divine Guide, Sri Yukteswar in his book, "The Holy Science." Chapter Two of his book explains what humanity's goal is, as well...
The Acid/Alkaline Balance and How it Relates to Structure in Your Life
Did you know that there is an energetic connection between your bioterrain's acid/alkaline balance and the amount of structure you have in your life? Yes it's true! When your life is out of balance, and you perceive yourself to be lacking any sort of structure in...
Is It More Important for You to Be Right or to Be Happy?
Once upon a time, you observed something. You had an experience. This particular experience became the foundation for a belief you developed. This belief that you developed generated a particular thought pattern, manifesting a subsequent emotion, which dictated a...
Your Beautiful Rut
"What!? What do you mean? Beautiful rut? Beautiful rut!? What on Earth are you talking about? This isn't beautiful at all. It's mean and nasty and has me stuck, and I want out! Now! Now now now! Beautiful? What are you, nuts?" Sound familiar? Of course you must...
Valor, Pain Relief, and Self-Esteem
UPDATE: If you're having trouble finding Valor for a reasonable price, there are a couple of other essential oil alternatives that I've tried out and can highly recommend. They are Align by Eden's Garden and Self Esteem by Plant Therapy. Both of these are equally...
Getting into YES Mentality – Are YOU a “NO” Machine?
Getting into a YES mentality is one of the greatest things you can do to begin to shift your life into that which is much more enjoyable to you. What I'm referring to here is a genuine "YES" mentality - which is not the same as "yes man" or "yes but." A true "yes...
External Results Versus The Joy of Doing
Can you imagine pouring your heart and soul into doing something that you're so passionate about, all excited to be sharing your special gift with the world, only to come up empty-handed when it's all done, and the results you wanted and expected are completely...
What is YOUR Reason Behind Your Weight?
Let's talk about weight. Everybody talks about gaining it or losing it. Is your body at your ideal weight? Why not? Chances are, you don't really know the answer to that. You might believe it's because you eat too much, or that you don't exercise enough or drink...
Are You Giving Up Your Gold?
What are you trading your gold for? Gold? You have no gold? Think again. You have something so very precious, and you're trading it in for... what? Giving it up, giving it away, and you don't even realize that you're doing this. What do I mean by this? What are...
How to Change the World
Change the world. These words have become as a theme or a mantra for all walks of life. "Change the world" - as if there is a world outside us to change, while we ignore our own personal universe, and blame our perceived outer circumstances for everything we don't...
Do You Need More Iodine?
Iodine is very important nutrient that we all need, that we just don't hear a lot about. What happens to our physical health when we're deficient in it, however, leaves us wondering why more people aren't talking about it. What are some symptoms of iodine deficiency?...
