Discover You
Reclaim your authentic SelfIn this life, most of us lose our way. We have wounds that get stuck in our nervous system, most often before we can even remember or verbalize what overwhelmed us and got stuck as wounds that get triggered, wounds that stop us from moving forward, wounds that keep us feeling small, lost, and helpless.
I am here to help you dig through those layers so that you can once again discover you, reconnect, integrate, and live your fullness and wholeness as who you truly are.
Latest Blog Posts
Jumping Into the Wonder
Do you remember when you were a child, a time when you experienced something that seemed magical? Perhaps it was the first time you felt the wonder and beauty of a flower blooming, or watching a butterfly float past you. Maybe it was your first time at the ocean,...
Be – Then Do – Then Have
Being leads to doing. Doing leads to having. That's the formula to having whatever you want in life. Be. Then Do. Then Have. What does this mean for you? It means that your first priority is in your State of Being. It means that the most important thing for...
The Trick to Manifesting Is…
Excerpt taken from my book: "The Space Between - An Inspirational Tale of the Journey out of the Ego-Mind and into Spirit" - Chapter 12: You Had it All Along It is the need to be, do, or have something that holds us back and keeps us out of our own power. ...
Detox Your Mind
Detox Your Mind and Heal Your Energy You need to detox your mind and heal your spirit – heal your energy – every bit as much as you need to detoxify your physical body. In fact, it is even more important to detox your mind than anything else! One thing that modern...
Are You Trying Too Hard?
In this reality in which we live, we are programmed to "do do do, try try try." Whatever it is we are hoping to accomplish, it tends to drive us a little crazy if we're not actually "doing" something to "make it happen," does it not? This is something that I have...
The Dream – A Poem by Patricia Reed
Eternal bliss flows through me, for God woke up today and everything I thought I knew, the world just fades to gray There is only Love and Joy and Peace, it comes from deep within the place I forgot I hid to protect it from my sin In their eyes I once perceived...
Every Time You Worry You Are Making a Choice to Suffer
Worrying is making a choice to suffer? Who would consciously choose to suffer? Not me. That’s just ridiculous. I hear that a lot. But then… they continue to worry. What is worry? Worry is an imagined state of that which has not happened. It’s only real in the...
Be the Change You Want to See in the World
"Be the change you want to see in the world." One of the greatest and most influential people of all time, Mahatma Gandhi, said that. It's such a beautiful and inspiring quote, isn't it? But how many people actually stop and think about the meaning of it? What...
Where Are You Coming From?
When you are thinking about something you'd like to be, to do, or to have, the most important thing to consider is where you're coming from. What do I mean by this? I'm talking about your mindset, that's what. What do you believe about your goal? I'd like to...
Give Yourself Permission to Be Proud of Yourself
Do you know how awesome you are? Do you realize just how much you have achieved? Do you see everything you have? Or do you tend to get so caught up in focusing on what you think you’re lacking, that you don’t ever give yourself permission to let go of your quest...
Why We Are Miserable When We Don’t Get What We Want
Waaaaah! Remember that sound? You used to make it, once upon a time, whenever you didn’t get what you wanted. We all did, didn’t we. Oh yes, we all certainly did. We made that sound when we wanted to eat and didn’t get instant gratification. We made that sound when we...
