Discover You
Reclaim your authentic SelfIn this life, most of us lose our way. We have wounds that get stuck in our nervous system, most often before we can even remember or verbalize what overwhelmed us and got stuck as wounds that get triggered, wounds that stop us from moving forward, wounds that keep us feeling small, lost, and helpless.
I am here to help you dig through those layers so that you can once again discover you, reconnect, integrate, and live your fullness and wholeness as who you truly are.
Latest Blog Posts
The Gift of Each Other
I may not know you personally. You and I may not have ever crossed paths before. You may love being here, or you may detest everything I share with you. You might be my best friend, or even my soul mate... or you might see me as your mortal enemy. But there is one...
Your Beautiful Rut
"What!? What do you mean? Beautiful rut? Beautiful rut!? What on Earth are you talking about? This isn't beautiful at all. It's mean and nasty and has me stuck, and I want out! Now! Now now now! Beautiful? What are you, nuts?" Sound familiar? Of course you must...
Valor, Pain Relief, and Self-Esteem
UPDATE: If you're having trouble finding Valor for a reasonable price, there are a couple of other essential oil alternatives that I've tried out and can highly recommend. They are Align by Eden's Garden and Self Esteem by Plant Therapy. Both of these are equally...
Getting into YES Mentality – Are YOU a “NO” Machine?
Getting into a YES mentality is one of the greatest things you can do to begin to shift your life into that which is much more enjoyable to you. What I'm referring to here is a genuine "YES" mentality - which is not the same as "yes man" or "yes but." A true "yes...
Do You Want The Truth? Question EVERYTHING!
How much of what you believe is actually the truth? How much of what you accept as "fact" actually and truly is fact? Is Truth important to you in your life? How willing are you to get to Truth and see it? Are you willing to go through the discomfort of...
What is YOUR Reason Behind Your Weight?
Let's talk about weight. Everybody talks about gaining it or losing it. Is your body at your ideal weight? Why not? Chances are, you don't really know the answer to that. You might believe it's because you eat too much, or that you don't exercise enough or drink...
Are You Giving Up Your Gold?
What are you trading your gold for? Gold? You have no gold? Think again. You have something so very precious, and you're trading it in for... what? Giving it up, giving it away, and you don't even realize that you're doing this. What do I mean by this? What are...
How to Change the World
Change the world. These words have become as a theme or a mantra for all walks of life. "Change the world" - as if there is a world outside us to change, while we ignore our own personal universe, and blame our perceived outer circumstances for everything we don't...
An Excerpt from The Space Between – Chapter 2 – Clues
The following is an excerpt taken from Chapter Two of my book, The Space Between, entitled "Clues." I didn’t know it at seventeen, but everything happens for a reason. Without my mom’s illness, my religious background, and my witnessing of what appeared to be extreme...
Go Beyond Ignorance: Trust the Knowing that Comes from Your Heart
Some things are "Knowing" beyond the rational mind's version of knowing, which is actually ignorance and illusion. This is explained by my Divine Guide, Sri Yukteswar in his book, "The Holy Science." Chapter Two of his book explains what humanity's goal is, as well...
The Acid/Alkaline Balance and How it Relates to Structure in Your Life
Did you know that there is an energetic connection between your bioterrain's acid/alkaline balance and the amount of structure you have in your life? Yes it's true! When your life is out of balance, and you perceive yourself to be lacking any sort of structure in...
Is It More Important for You to Be Right or to Be Happy?
Once upon a time, you observed something. You had an experience. This particular experience became the foundation for a belief you developed. This belief that you developed generated a particular thought pattern, manifesting a subsequent emotion, which dictated a...
